Cultivet: Checking in on your co-workers

In this talk, Vanessa walks you through how to have a conversation and check-in with a colleague we are concerned about. 

Having a conversation about mental health with someone you care about can be a simple yet effective way to help out a friend, colleague, or family member who may be experiencing a rough time.

For a range of free information and practical tips on how to support someone close to you, visit ruok.org.au

For a full transcript of this episode, CLICK HERE

REMINDER: If you are anyone you know is experiencing a crisis, there is always help available. In an emergency within Australia, always call 000. Some helpful services include: Lifeline by phone on 13 11 14 (24 hours, 7 days a week); Lifeline text on 0477 13 11 14 (24/7); Suicide Callback Service 1300 659 467.